August 11, 2022

MINNEAPOLIS (July 3, 2017) — The public is invited to attend an Uposatha Meditation Retreat form 8:30 a.m. to 3:30 p.m. Saturday, July 8 at Minnesota Buddhist Vihara, 3401 N 4th St., Minneapolis. The event is a great opportunity to engage in spiritual practice to experience inner peace and happiness.
8:15am    –  Gathering Time
8:30am    –  Invocation
8:50am   –  Metta Meditation
9:15am    –  Guided Meditation
11:00am  –  Offerings to Buddha
11:30am  –  Dana (Pot-luck Lunch)
12:30pm  –  Walking Meditation
1:00pm    –  Sutta Discussion / Q & A
2:15pm    –  Guided Meditation
3:15pm    –  Metta Chanting
3:30pm    –  Conclusion
* 4pm to 6pm – Rains Retreat Invitation  (You are welcome to join for that too)
RSVP is required to attend this retreat. It will to coordinate the event. Please call at 612-522-1811 or email [email protected] to confirm your attendance. Visit mnbv.org for more information.

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