April 6, 2023

MINNEAPOLIS (Aug. 18, 2016) — Minnesota Buddhist Vihara would like to invite the public who wish to observe uposatha precepts and to practice mindfulness meditation on a weekend day to experience inner peace and happiness. The uposatha will be held from 8 a.m. to 3 p.m., Aug. 20, 2016 at the Minnesota Buddhist Vihara, 3401 4th Street N
Minneapolis, MN 55412.

7:45am – Gathering Time
8:00am – Invocation
8:30am – Loving-kindness Meditation
8:45am – Guided Meditation
9:45am – Break
10:00am – Breath Meditation
10:45am – Buddha Puja (Offerings to Buddha)
11:00am – Dana (Lunch)
12:30pm – Walking Meditation
1:00pm – Sutta Discussion / Q & A
2:15pm – Meditation
2:45pm – Metta Chanting
3:00pm – Conclusion

RSVP is required! It will help us to coordinate the event. Please call 612-522-1811 to confirm attendance.

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