Minnesota Buddhist Vihara would like to invite everyone who wish to observe uposatha precepts and to practice mindfulness meditation on a weekend day to experience inner peace and happiness.
AGENDA
7:45am – Gathering Time 8:00am – Invocation 8:30am – Loving-kindness Meditation 8:45am – Guided Meditation 9:45am – Break 10:00am – Breath Meditation 10:45am – Buddha Puja (Offerings to Buddha) 11:00am – Dana (Lunch) 12:30pm – Walking Meditation 1:00pm – Sutta Discussion / Q & A 2:15pm – Meditation 2:45pm – Metta Chanting 3:00pm – Conclusion
ALL ARE WELCOME ! RSVP is required! It will help us to coordinate the event. Please give us a call at 612-522-1811 or reply to this email to confirm your attendance.
