March 23, 2023


Come and join us to observe a day in mindfulness practice.

Minnesota Buddhist Vihara would like to invite everyone who wish to observe uposatha precepts and practice mindfulness meditation on a weekend day to experience inner peace and happiness.

Date & Time

March 19, 2016
9am – 3pm



8:30am    –  Gathering Time
9:00am    –  Invocation
9:30am    –  Metta Meditation
9:45am    –  Guided Meditation
10:45am  –  Offerings to Buddha

11:00am  –  Dana (Lunch)
12:00pm  –  Walking Meditation
12:30pm  –  Q & A
1:30pm    –  Guided Meditation
2:30pm    –  Metta Chanting
3:00pm    –  Conclusion
RSVP is required! It will help us to coordinate the event. Please give us a call at 612-522-1811 or reply to this email to confirm your attendance.
Teruwan Saranai,
Witiyala Seewalie Nayaka Thera,
President & Abbot
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Our mailing address is:

Minnesota Buddhist Vihara

3401 N 4th St

Minneapolis, MN 55412

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