Minnesota Buddhist Vihara would like to invite everyone who wish to observe uposatha precepts and practice mindfulness meditation on a weekend day to experience inner peace and happiness.
Agenda
8:30am – Gathering Time 9:00am – Invocation 9:30am – Loving-kindness Meditation 9:45am – Guided Meditation 10:45am – Buddha Puja (Offerings to Buddha) 11:00am – Dana (Lunch) 12:00pm – Walking Meditation 12:30pm – Q & A 1:30pm – Guided Meditation 2:30pm – Metta Chanting 3:00pm – Conclusion
ALL ARE WELCOME ! RSVP is required! It will help us to coordinate the event. Please give us a call at 612-522-1811 or reply to this email to confirm your attendance.
Teruwan Saranai,
Witiyala Seewalie Nayaka Thera, President & Abbot
