MINNEAPOLIS (Jan. 11, 2016) — The Minnesota Buddhist Vihara is inviting parents to bring their children ages 8 and older to practice a day of mindfulness meditation and experience spirituality. The event will be held from 9 a.m. to 12:30 p.m. Sunday, Jan. 24, 2016 at the Minnesota Buddhist Vihara, at 3401 N 4th Street, Minneapolis, MN 55412-2716.
This program is only for kids and dhamma students are expected to attend (ages 8 or above). Dress code is white.
AGENDA
8:45 AM – Gathering
9:00 AM – Observing precept and Metta Meditation
9:30 AM – Walking Meditation
9:45 AM – Sitting Meditation
10:00 AM – Tea Break
10:15 AM – Sitting Meditation
10:30 AM – Dhamma sermon
11:00 AM – Offerings to Buddha (Buddha Puja)
11:15 AM – Vegetarian Lunch
12:00 PM – Q and A session
12:20 PM – Metta Meditation (Sharing merit and Blessings)
12:30 PM – Conclusion
Please call the Minnesota Buddhist Vihara for more information at 612-522-1811 or email [email protected] to confirm a child’s attendance. Conformation is required to help coordinate the event. www.mnbv.org
