Yoga path of everyday living
0By Acharya Dr. Surajit Sengupta
MINNEAPOLIS (June 12, 2015) — The Yoga path of everyday living can teach people to live in harmony with nature due to daily experience of Yogic inner-peace and also experience of oneness of life and nature.
Now the fast paced lifestyle initiated an automatic and inbuilt excess stress generating mechanism for physical, mental and emotional imbalance in the people worldwide to cause many chronic health challenges in the 21st century. It is scientifically proven that Yogic method of posture, breathing and mind relaxation exercises can help people to not only cope with their immediate challenges but also actually help people to find permanent relief from many stress-induced chronic health challenges.
That is why Yoga as a science of healing or Yoga therapy as part of integrated Medicine is also gaining international relevance. Now teaching Yoga as a mere exercise class is often called Hatha Yoga but the original goal of Hatha Yoga is more than stretching or postural exercise and breathing exercise. The whole modern world is still not understanding the full benefit and actual scope of Yoga as a discipline of Hindu scientific knowledge.
That is why it is popularly practiced in the West as mere fitness class with many trade names. Sengupta-method transformed Hatha Yoga into major science of healing which modern medicine will find better and more effective than all existing external manual therapy or even advanced laser, ultrasound, infrared heat etc. based therapy for neurological problems. We can see that many unscientific people are talking about energy medicine but to critically understand energy balance and healing you have to know biophysics of the human body.
Due to multidisciplinary expertise in Anatomy, physiology, neuroscience, cell and molecular biology, biophysics, biochemistry and also exploring Yoga from childhood, Dr. Sengupta as a scientist, Alternative medicine practitioner and Mind-Body medicine expert developed Yoga as a perfect science of healing for modern mission of integrated medicine in the 21st century. Thus Sengupta-Yogic method of healing can solve many chronic health challenges to improve the quality of life and also quantity of life which in Ayurvedic medicine is called Ayu or span of life in an individual.
Dr. Sengupta sees a huge scope of modern applications of Yoga as a therapy once effectively integrated with modern medical care then we can realize the effectiveness of such a methodical science of healing as part of innovative integrated treatment plan to lower the cost of health care.
If I am playing the role of a supreme Hindu Guru in the 21st century then it is my duty to enlighten both Eastern and Western world to cultivate original authentic ancient wisdom of Yoga to establish not only peace and harmony between nations and people but also conscious practical path of modern living to establish long-term harmony with nature and prevention of ecological, environmental and climate related future challenges of humanity.
Apart from health care challenges, the modern world is also facing many environmental, social, political and global challenges which needs simple but effective solutions through the elevation of both individual and collective consciousness and awareness in thought and action of humanity worldwide. Dr. Sengupta sees Yoga as a scientific discipline of conscious evolution in human to connect individual brain being part of the body with the mind to think and live consciously everyday and therefore Yogic human development can successfully unite not only the individual body-mind and consciousness axis but also the whole humanity collectively to live a lifestyle which minimizes pollution and integrate sustainable living principles. Ancient India proved why Yogic minimum polluting lifestyle is still relevant in our modern world if we are genuinely interested to live in harmony with nature in our planet generations after generations without multiplying the risk of climate change or environmental hazards from non-sustainable modern way of living.
Now most people in the West already seeing the health benefits of Yoga but they have not yet clearly understood the link between Yogic way of living and solving greenhouse gas emission or solving other environmental challenges facing humanity. But the modern world would see the link more clearly as more and more people become part of this Yogic conscious living movement after participating in the International Yoga day celebration worldwide on 21st June. I hope this conscious living through Yoga will resonate with entire human population in the planet to promote sustainable and scientific way of living worldwide in the 21st century.
Copyright © May 28th 2015 Acharya Dr. Surajit Sengupta. All Rights Reserved.
Dr. Surajit Sengupta is the founder of Alternative Global University LLC. to offer multidisciplinary and multidimensional knowledge for the conscious evolution of humanity. He is playing the role of supreme Hindu Guru in the 21st century. He has a title before his name “Acharya” which means an enlightened teacher with direct Vedic Rishi lineage. He is a Yogi, scientist, doctor of Alternative Medicine, Mind-Body Medicine specialist and integrating Yoga therapy, Ayurvedic medicine with many discipline of health science to establish best science of healing for integrated medicine. He is a global leader in the scientific advancement of different modalities of healing. His Yogic and Hindu wisdom lineage goes back to Swami Vivekananda who first introduced Yoga in the United States of America in 1893. In spite of being a highly modern scientific mind his Yogic exploration began when he was very young due to his direct family link with Swami Shankarananda, the 7th President of Ramakrishna Mission founded by Swami Vivekananda.
Acharya Dr. Surajit Sengupta (21st century modern Hindu Guru) uniting not only ancient and modern science of healing in medicine but also India and America spiritually into a new plane of consciousness to make health, happiness and inner peace for all is the common healing mission of integrated medicine. As a spiritual thinker and Guru, he is someone who can not only inform but also transform human mind to connect with their true-self to manifest higher potential within.
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