Minnesota Buddhist Vihara is inviting families to bring their children to practice mindfulness meditation and experience Spiritual Day for Kids 2015. All children (age 8 or above) are welcome to attend this event on Jan. 24, 2015, from 8:30 a.m. to 1 p.m., at Minnesota Buddhist Vihara, 3401 N. 4th Street, Minneapolis, MN 55412.
This program is only for kids. All dhamma students’ participation (age 8 or above) are expected. Dress code is white.
Please call us at 612-522-1811 or reply to this email to confirm your attendance before January 21st.
CONFIRMATION IS REQUIRED ! It will help us to coordinate the event.
Date: January 24th, 2015
Time: 8:30 AM – 1:00PM
Venue: Minnesota Buddhist Vihara
8:30 AM – Observing precepts and noble silence
8:45 AM – Worship / Buddha Puja & Loving-kindness practice
9:15 AM – Introduction to Meditation
9:30 AM – Walking Meditation
9:45 AM – Sitting Meditation
10:00 AM – Tea Break
10:15 AM – Sitting Meditation
10:30 AM – Dhamma sermon
11:00 AM – Offerings to Buddha Puja
11:15 AM – Vegetarian Lunch
12:00 PM – Buddhist tale
12:20 PM – Q and A session
12:45 PM – Metta Meditation (Sharing merit and Blessings)
01:00 PM – Conclusion
Witiyala Seewalie Nayaka Thera
Minnesota Buddhist Vihara