Mindfulness Meditation Retreat
The Minnesota Buddhist Vihara cordially invites you, your family and friends to come and participate in Mindfulness Meditation Retreat.
Immerse yourself in a weekend day of Mindfulness meditation to awaken and to experience peace within. Come and practice with us.
Date: June 21, Sunday, 2015
Time: 8:00am – 4:00pm
Venue: Location will be notified after registration
7:45am – Gathering Time
8:00am – Initiation of Retreat
8:15am – Introduction to Meditation
8:30am – Guided Meditation / Outdoor Sitting Meditation
11:00am – Dana (Pot-luck Lunch)
12:00pm – Break / Walking meditation
1:00pm – Dhamma Talk and Dhamma Discussion
2:45pm – Break
3:00pm – Meditation
3:45pm – Chanting / Sharing merits
4:00pm – Conclusion & Clean-up
All are welcome. Seats are limited !
If you are interested to participate, please give us a call at 612-522-1811 or reply us an email to confirm your attendance.
CONFIRMATION IS REQUIRED ! It will help us to coordinate the event.
You may forward and share this message with your friends who may wish to participate.
Witiyala Seewalie Nayaka Thera
Minnesota Buddhist Vihara
3401 N 4th St
Minneapolis, MN 55412